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Baked Potato Nutrition Facts. Baked Potato Nutrition Facts Nutrition facts for 1 potato large 299 g Potato baked flesh and skin without salt are following Calories 278 Carbohydrate 622 g Protein 75 g Total Fat 04 g Cholesterol 00 mg Water 224 g Vitamin A 299 IU Vitamin C 287 mg Calcium 448 mg Potassium 1600 mg Baked Potato. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. This feature requires Flash player to be installed in your browser. Calories 278 Daily Value 1 Total Fat 04 g grams.
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Vitamin C also known as ascorbic acid is a water-soluble vitamin that is essential for humans. Potassium Calcium Vitamin C Iron Vitamin B6 Magnesium. The favorite choice for the term Baked Potatoes is 1 medium Baked. A medium 53 oz skin on potato contains 27 mg of Vitamin C which is 30 of the daily value. Baked Potato Nutrition Facts Nutrition facts for 1 potato large 299 g Potato baked flesh and skin without salt are following Calories 278 Carbohydrate 622 g Protein 75 g Total Fat 04 g Cholesterol 00 mg Water 224 g Vitamin A 299 IU Vitamin C 287 mg Calcium 448 mg Potassium 1600 mg Baked Potato. 2000 calories a day is used for general nutrition advice.
Some minerals can be present in Baked Potatoes such as Potassium 391 mg Phosphorus 50.
Baked Potato No Skin Potatoes Baked Flesh Without Salt 145 calories in 1 potato 2-13 inch x 4-34 inch. A medium 53 oz skin on potato contains 27 mg of Vitamin C which is 30 of the daily value. Calories 278 Daily Value 1 Total Fat 04 g grams. Polyunsaturated Fat 02 g grams. 561 Net Carbs Per Serving Add to. It contains 01 grams of fat and 0 mg of Cholesterol.
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Calories from Fat 35. It contains 01 grams of fat and 0 mg of Cholesterol. 1 Saturated Fat 01 g grams. Potatoes White Flesh And Skin Baked 159 calories in 1 potato medium 2-14 inch to 3-14 inch dia Where do the calories come from. 0 grams of cholesterol.
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Potassium Calcium Vitamin C Iron Vitamin B6 Magnesium. Omaha Steaks Stuffed Baked Potatoes. Calories from Fat 35. 1 Large Baked Potato. 015 grams of fat.
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Omaha Steaks Stuffed Baked Potatoes. Calories from Fat 35. 4 rows Calories in Baked Potatoes. Boiled Potatoes 84 cal Red Potatoes 70 cal Russet Potatoes 79 cal White Potatoes 69 cal Baked Potatoes 93 cal Par Fried Potatoes 270 cal Hash Brown Potatoes 213 cal Fried Potatoes 168 cal Raw Potato 74 cal Potato Skin 58 cal Potato Flour 357 cal Potato Pancakes 268 cal Potato Salad 143 cal Au Gratin Potatoes 125 cal Canned Potatoes 55. This feature requires Flash player to be installed in your browser.
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1 Large Baked Potato. 27 mg of magnesium. Sweet potato frozen cooked baked without salt Sweetpotato Add to Tracking Add to Compare Create Recipe Add to My Foods Sweet potato frozen cooked baked. You have 93 calories from 100 grams of Baked Potatoes the 5 of your total daily needs. Baked Potato No Skin Potatoes Baked Flesh Without Salt 145 calories in 1 potato 2-13 inch x 4-34 inch.
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It contains 01 grams of fat and 0 mg of Cholesterol. Baked Potato No Skin Potatoes Baked Flesh Without Salt 145 calories in 1 potato 2-13 inch x 4-34 inch. 1 Saturated Fat 01 g grams. Caloric Ratio Pyramid for Potato baked flesh and skin without salt. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.
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1 piece 156g Nutrition Facts. Some of the most important nutrients baked potatoes provide include. Boiled Potatoes 84 cal Red Potatoes 70 cal Russet Potatoes 79 cal White Potatoes 69 cal Baked Potatoes 93 cal Par Fried Potatoes 270 cal Hash Brown Potatoes 213 cal Fried Potatoes 168 cal Raw Potato 74 cal Potato Skin 58 cal Potato Flour 357 cal Potato Pancakes 268 cal Potato Salad 143 cal Au Gratin Potatoes 125 cal Canned Potatoes 55. Polyunsaturated Fat 02 g grams. This feature requires Flash player to be installed in your browser.
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The favorite choice for the term Baked Potatoes is 1 medium Baked. Nutritional breakdown of a medium baked potato. 544 mg of potassium. Calories 278 Daily Value 1 Total Fat 04 g grams. 18 fat 74 carbs 9 protein.
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Vitamin C also known as ascorbic acid is a water-soluble vitamin that is essential for humans. Some minerals can be present in Baked Potatoes such as Potassium 391 mg Phosphorus 50. 561 Net Carbs Per Serving Add to. Monounsaturated Fat 0 g. You have 93 calories from 100 grams of Baked Potatoes the 5 of your total daily needs.
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Sweet potato frozen cooked baked without salt Sweetpotato Add to Tracking Add to Compare Create Recipe Add to My Foods Sweet potato frozen cooked baked. Some minerals can be present in Baked Potatoes such as Potassium 391 mg Phosphorus 50. Nutritional breakdown of a medium baked potato. 2000 calories a day is used for general nutrition advice. 561 Net Carbs Per Serving Add to.
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Vitamin C also known as ascorbic acid is a water-soluble vitamin that is essential for humans. 21 grams of protein. Some of the most important nutrients baked potatoes provide include. 1 Saturated Fat 01 g grams. This feature requires Flash player to be installed in your browser.
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You have 93 calories from 100 grams of Baked Potatoes the 5 of your total daily needs. 2108 grams of carbohydrate. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. 0 grams of cholesterol. Omaha Steaks Stuffed Baked Potatoes.
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The favorite choice for the term Baked Potatoes is 1 medium Baked. 1 Saturated Fat 01 g grams. 0211 mg of vitamin B6. Calories from Fat 35. Trans Fat 0 g grams.
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Foods that have roughly the same number of calories from fats calories and protein will be found closer to the center of the pyramid. Omaha Steaks Stuffed Baked Potatoes. Baked potato Flesh and skin without salt 1 potato medium 1609 Calories 366 g 02 g 43 g 38 g 0 mg 01 g 173 mg 20 g 0 g grams potato large. Sweet potato frozen cooked baked without salt Sweetpotato Add to Tracking Add to Compare Create Recipe Add to My Foods Sweet potato frozen cooked baked. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.
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This feature requires Flash player to be installed in your browser. This feature requires Flash player to be installed in your browser. Nutritional breakdown of a medium baked potato. 1 Saturated Fat 01 g grams. Polyunsaturated Fat 01 g.
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561 Net Carbs Per Serving Add to. 561 Net Carbs Per Serving Add to. Calories from Fat 35. This feature requires Flash player to be installed in your browser. 1 Saturated Fat 01 g grams.
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Calories from Fat 35. It contains 01 grams of fat and 0 mg of Cholesterol. Boiled Potatoes 84 cal Red Potatoes 70 cal Russet Potatoes 79 cal White Potatoes 69 cal Baked Potatoes 93 cal Par Fried Potatoes 270 cal Hash Brown Potatoes 213 cal Fried Potatoes 168 cal Raw Potato 74 cal Potato Skin 58 cal Potato Flour 357 cal Potato Pancakes 268 cal Potato Salad 143 cal Au Gratin Potatoes 125 cal Canned Potatoes 55. 2000 calories a day is used for general nutrition advice. Trans Fat 0 g grams.
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Large 299 g grams Amount Per Serving. Monounsaturated Fat 0 g. 27 mg of magnesium. 21 grams of protein. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.
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Polyunsaturated Fat 02 g grams. There are 194 calories in 1 medium Baked Potato Peel Eaten. Nutritional breakdown of a medium baked potato. Monounsaturated Fat 0 g. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.
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