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Broccoli Nutrition 100g. 8 fat 65 carbs 27 protein. It also boasts more protein than most other vegetables. There are 34 calories in 100 grams of Broccoli. The lowest nutritional value is in Broccoli stalks raw which has a value of 31 100 of nutritional value.
Health Benefits Of Broccoli Organic Facts Broccoli Benefits Broccoli Health Benefits Health Benefits From es.pinterest.com
There are 35 calories in 100 g of Steamed Broccoli. There are 28 calories on average in 100 g of Broccoli. There are 34 calories in 100 grams of Broccoli. 13 rows Broccoli raw contains 34 calories per 100 g serving. 100 grams 1 ounce 28g 1 cup chopped 91g 1 bunch 608g 1 spear about 5 long 31g 1 stalk 151g 1 NLEA serving 148g 12 cup chopped or diced 44g FOOD. Voedingswaarde van Broccoli raw.
Values estimated based on person weighing 140 lbs.
When you multiplay this value with weight of one floret 45 g you can see that you will get about 11 g of protein. Amount Serving Size Calories Add to Counter. Broccoli Nutrition 100g. 100g 1 cup 1 spear 1 stalk. How long would it take to burn off 35 KCal. Values estimated based on person weighing 140 lbs.
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Voedingswaarde van Broccoli raw. In this article well discuss broccoli nutrition 100g. 100 G Broccoli Amount Per Serving. For a 100g serving the Calories content is 33 kcal the Protein content is 383 g the Fat content is 052 g the Carbohydrate content is 312 g the Fiber content is 28 g the Sugar content is 062 g. How many calories in Steamed Broccoli.
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How many calories in Steamed Broccoli. Steamed Broccoli 35 cal. There are 34 calories in 100 grams of Broccoli. It also boasts more protein than most other vegetables. 100 grams 1 ounce 28g 1 cup chopped 91g 1 bunch 608g 1 spear about 5 long 31g 1 stalk 151g 1 NLEA serving 148g 12 cup chopped or diced 44g FOOD.
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Learn more information about broccoli nutrition 100g. 8 fat 65 carbs 27 protein. 100g 1 cup 1 spear 1 stalk. Broccoli Nutrition 100g. One serving contains 04 g of fat 28 g.
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Voedingswaarde van Broccoli raw. When you multiplay this value with weight of one floret 45 g you can see that you will get about 11 g of protein. Broccoli Cooked 12 cup chopped 78g 1 stalk large 11 inch-12 inch long 280g 1 stalk medium 7-12 inch - 8 inch long 180g 1 stalk small 5 inch long 140g 1 spear about 5 inch long 37g 1 cup chopped 156g 1 oz 28g 200 calorie serving 571g 100 grams 100g. It also boasts more protein than most other vegetables. Macro nutrients recommended daily intakes by portion for 100g recommended max.
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There are 34 calories in 100 grams of Broccoli. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. Food Energy Food Energy. 8 fat 65 carbs 27 protein. 02032021 Last Updated.
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See how much sugar and fat broccoli raw contains per 100 grams compared to the average daily intake for an adult. Broccoli 1 cup chopped 91g 1 bunch 608g 1 spear about 5 inch long 31g 1 stalk 151g 12 cup chopped or diced 44g 1 nlea serving 148g 1 oz 28g 200 calorie serving 588g 100 grams 100g. Broccoli is high in many nutrients including fiber vitamin C vitamin K iron and potassium. HOME Vegetables Broccoli Steamed Broccoli How many calories in. There are 34 calories in 100 grams of Broccoli.
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Broccoli Cooked 12 cup chopped 78g 1 stalk large 11 inch-12 inch long 280g 1 stalk medium 7-12 inch - 8 inch long 180g 1 stalk small 5 inch long 140g 1 spear about 5 inch long 37g 1 cup chopped 156g 1 oz 28g 200 calorie serving 571g 100 grams 100g. Amount Serving Size Calories Add to Counter. 100 G Broccoli Amount Per Serving. There are 35 calories in 100 g of Steamed Broccoli. See how much sugar and fat broccoli raw contains per 100 grams compared to the average daily intake for an adult.
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There are 34 calories in 100 grams of Broccoli. Roasted broccoli has 235 g protein per 100g. 13 rows Broccoli raw contains 34 calories per 100 g serving. For a 100g serving the Calories content is 33 kcal the Protein content is 383 g the Fat content is 052 g the Carbohydrate content is 312 g the Fiber content is 28 g the Sugar content is 062 g. How many calories in Steamed Broccoli.
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There are 28 calories on average in 100 g of Broccoli. Values estimated based on person weighing 140 lbs. For a 100g serving the Calories content is 33 kcal the Protein content is 383 g the Fat content is 052 g the Carbohydrate content is 312 g the Fiber content is 28 g the Sugar content is 062 g. Roasted broccoli has 235 g protein per 100g. 13 rows Broccoli raw contains 34 calories per 100 g serving.
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02032021 Last Updated. How many calories in Steamed Broccoli. 100 G Broccoli Amount Per Serving. How long would it take to burn off 35 KCal. 13 rows Broccoli raw contains 34 calories per 100 g serving.
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Steamed Broccoli 35 cal. HOME Vegetables Broccoli Steamed Broccoli How many calories in. It also boasts more protein than most other vegetables. Values estimated based on person weighing 140 lbs. Nutrient Density Score for broccoli leaves is 42100 good.
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Steamed Broccoli 35 cal. For a 100g serving the Calories content is 33 kcal the Protein content is 383 g the Fat content is 052 g the Carbohydrate content is 312 g the Fiber content is 28 g the Sugar content is 062 g. Roasted broccoli has 235 g protein per 100g. It also boasts more protein than most other vegetables. 100 grams 1 ounce 28g 1 cup chopped 91g 1 bunch 608g 1 spear about 5 long 31g 1 stalk 151g 1 NLEA serving 148g 12 cup chopped or diced 44g FOOD.
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8 fat 65 carbs 27 protein. Broccoli 1 cup chopped 91g 1 bunch 608g 1 spear about 5 inch long 31g 1 stalk 151g 12 cup chopped or diced 44g 1 nlea serving 148g 1 oz 28g 200 calorie serving 588g 100 grams 100g. See how much sugar and fat broccoli raw contains per 100 grams compared to the average daily intake for an adult. 100 G Broccoli Amount Per Serving. HOME Vegetables Broccoli Steamed Broccoli How many calories in.
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Broccoli is high in many nutrients including fiber vitamin C vitamin K iron and potassium. Steamed Broccoli 35 cal. Voedingswaarde van Broccoli raw. 100 G Broccoli Amount Per Serving. For a 100g serving the Calories content is 33 kcal the Protein content is 383 g the Fat content is 052 g the Carbohydrate content is 312 g the Fiber content is 28 g the Sugar content is 062 g.
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Macro nutrients recommended daily intakes by portion for 100g recommended max. In this article well discuss broccoli nutrition 100g. How long would it take to burn off 35 KCal. There are 34 calories in 100 grams of Broccoli. 100 G Broccoli Amount Per Serving.
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Roasted broccoli has 235 g protein per 100g. In this article well discuss broccoli nutrition 100g. It helps you get the nutrients you need without consuming excess energy. See how much sugar and fat broccoli raw contains per 100 grams compared to the average daily intake for an adult. Broccoli Nutrition 100g.
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There are 34 calories in 100 grams of Broccoli. Get nutrition facts in common serving sizes. The lowest nutritional value is in Broccoli stalks raw which has a value of 31 100 of nutritional value. Steamed Broccoli 35 cal. When you multiplay this value with weight of one floret 45 g you can see that you will get about 11 g of protein.
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Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. How long would it take to burn off 35 KCal. Values estimated based on person weighing 140 lbs. Voedingswaarde van Broccoli raw. When you multiplay this value with weight of one floret 45 g you can see that you will get about 11 g of protein.
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