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Broccoli Nutrition Facts 100g. There are 28 calories on average in 100 g of Broccoli. The latter is 17 g sugar and 26 g of dietary fiber the rest is complex carbohydrate. It contains 037 grams of fat and 0 mg of Cholesterol. It helps you get the nutrients you need without consuming excess energy.
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It helps you get the nutrients you need without consuming excess energy. The latter is 17 g sugar and 26 g of dietary fiber the rest is complex carbohydrate. The nutritional density score out of 100 or nutritional value of Broccoli raw is 38. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. Broccoli is very low in calories providing only 31 calories per cup 91 grams. The basic amount from the general description of broccoli is Broccoli raw.
There are 34 calories in 100 grams of Broccoli.
There are 28 calories on average in 100 g of Broccoli. There are 34 calories in 100 grams of Broccoli. There are 34 calories in 100 grams of Broccoli. 100 grams 1 ounce 28g 1 cup chopped 91g 1 bunch 608g 1 spear about 5 long 31g 1 stalk 151g 1 NLEA serving 148g 12 cup chopped or. The basic amount from the general description of broccoli is Broccoli raw. You have 34 calories from 100 grams of Broccoli the 2 of your total daily needs.
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9 fat 68 carbs 23 protein. Nutrient Density Score for broccoli stalks is 42100 good. The latter is 17 g sugar and 26 g of dietary fiber the rest is complex carbohydrate. Nutrition facts Raw broccoli contains almost 90 water 7 carbs 3 protein and almost no fat. You have 34 calories from 100 grams of Broccoli the 2 of your total daily needs.
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Welcome to the nutritional density value in 14 different types of broccoli ranging from 50 to 31 out of a maximum of 100 per 100 Calories kCal. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. 100 grams 1 ounce 28g 1 cup chopped 91g 1 bunch 608g 1 spear about 5 long 31g 1 stalk 151g 1 NLEA serving 148g 12 cup chopped or. Nutrient Density Score for broccoli leaves is 42100 good. Broccoli raw contains 34 calories per 100 g serving.
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There are 34 calories in 100 grams of Broccoli. 8 fat 65 carbs 27 protein. Welcome to the nutritional density value in 14 different types of broccoli ranging from 50 to 31 out of a maximum of 100 per 100 Calories kCal. There are 34 calories in 100 grams of Broccoli. 100 grams of Frozen Broccoli contain 478 grams of carbohydrates 3 grams of fiber 281 grams of protein 24 milligrams of sodium and 9146 grams of water.
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The latter is 17 g sugar and 26 g of dietary fiber the rest is complex carbohydrate. There are 34 calories in 100 grams of Broccoli. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. Nutrient Density Score for broccoli stalks is 42100 good. 100 grams of Broccoli contain 282 grams of protein 037 grams of fat 664 grams of carbohydrates and 26 grams of fiber.
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The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie. 100 grams of Frozen Broccoli contain 478 grams of carbohydrates 3 grams of fiber 281 grams of protein 24 milligrams of sodium and 9146 grams of water. Nutrient Density Score for broccoli stalks is 42100 good. There are 28 calories on average in 100 g of Broccoli. 8 fat 65 carbs 27 prot.
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It helps you get the nutrients you need without consuming excess energy. There are 34 calories in 100 grams of Broccoli. 100 grams 1 ounce 28g 1 cup chopped 91g 1 bunch 608g 1 spear about 5 long 31g 1 stalk 151g 1 NLEA serving 148g 12 cup chopped or. The basic amount from the general description of broccoli is Broccoli raw. The nutritional density score out of 100 or nutritional value of Broccoli raw is 38.
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100 grams of Frozen Broccoli contain 478 grams of carbohydrates 3 grams of fiber 281 grams of protein 24 milligrams of sodium and 9146 grams of water. 9 fat 68 carbs 23 protein. Nutrition facts Raw broccoli contains almost 90 water 7 carbs 3 protein and almost no fat. There are 28 calories on average in 100 g of Broccoli. 100 grams 1 ounce 28g 1 cup chopped 91g 1 bunch 608g 1 spear about 5 long 31g 1 stalk 151g 1 NLEA serving 148g 12 cup chopped or.
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8 fat 65 carbs 27 protein. Nutrition facts Raw broccoli contains almost 90 water 7 carbs 3 protein and almost no fat. It helps you get the nutrients you need without consuming excess energy. The latter is 17 g sugar and 26 g of dietary fiber the rest is complex carbohydrate. There are 35 calories in 100 grams of Cooked Broccoli Fat Not Added in Cooking.
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There are 35 calories in 100 grams of Cooked Broccoli Fat Not Added in Cooking. 100 grams of Frozen Broccoli contain 26 calories the 1 of your total daily needs. Nutrition facts Raw broccoli contains almost 90 water 7 carbs 3 protein and almost no fat. It helps you get the nutrients you need without consuming excess energy. The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie.
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There are 35 calories in 100 g of Steamed Broccoli. 8 fat 65 carbs 27 prot. It helps you get the nutrients you need without consuming excess energy. 8 fat 65 carbs 27 prot. The latter is 17 g sugar and 26 g of dietary fiber the rest is complex carbohydrate.
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Welcome to the nutritional density value in 14 different types of broccoli ranging from 50 to 31 out of a maximum of 100 per 100 Calories kCal. There are 35 calories in 100 grams of Cooked Broccoli Fat Not Added in Cooking. There are 35 calories in 100 g of Steamed Broccoli. The basic amount from the general description of broccoli is Broccoli raw. 8 fat 65 carbs 27 prot.
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100 grams 1 ounce 28g 1 cup chopped 91g 1 bunch 608g 1 spear about 5 long 31g 1 stalk 151g 1 NLEA serving 148g 12 cup chopped or. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. The latter is 17 g sugar and 26 g of dietary fiber the rest is complex carbohydrate. There are 34 calories in 100 grams of Broccoli. It helps you get the nutrients you need without consuming excess energy.
Source: pinterest.com
The latter is 17 g sugar and 26 g of dietary fiber the rest is complex carbohydrate. 8 fat 65 carbs 27 prot. 100 grams of Frozen Broccoli contain 26 calories the 1 of your total daily needs. It helps you get the nutrients you need without consuming excess energy. Nutrient Density Score for broccoli stalks is 42100 good.
Source: pinterest.com
It helps you get the nutrients you need without consuming excess energy. There are 34 calories in 100 grams of Broccoli. There are 28 calories on average in 100 g of Broccoli. 8 fat 65 carbs 27 prot. Broccoli Cooked 12 cup chopped 78g 1 stalk large 11 inch-12 inch long 280g 1 stalk medium 7-12 inch - 8 inch long 180g 1 stalk small 5 inch long 140g 1 spear about 5 inch long 37g 1 cup chopped 156g 1 oz 28g 200 calorie serving 571g 100 grams 100g.
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Welcome to the nutritional density value in 14 different types of broccoli ranging from 50 to 31 out of a maximum of 100 per 100 Calories kCal. Welcome to the nutritional density value in 14 different types of broccoli ranging from 50 to 31 out of a maximum of 100 per 100 Calories kCal. It helps you get the nutrients you need without consuming excess energy. 100 grams of Frozen Broccoli contain 26 calories the 1 of your total daily needs. Broccoli Cooked 12 cup chopped 78g 1 stalk large 11 inch-12 inch long 280g 1 stalk medium 7-12 inch - 8 inch long 180g 1 stalk small 5 inch long 140g 1 spear about 5 inch long 37g 1 cup chopped 156g 1 oz 28g 200 calorie serving 571g 100 grams 100g.
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The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie. Broccoli is very low in calories providing only 31 calories per cup 91 grams. 8 fat 65 carbs 27 prot. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. Welcome to the nutritional density value in 14 different types of broccoli ranging from 50 to 31 out of a maximum of 100 per 100 Calories kCal.
Source: pinterest.com
Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. It contains 037 grams of fat and 0 mg of Cholesterol. 100 grams 1 ounce 28g 1 cup chopped 91g 1 bunch 608g 1 spear about 5 long 31g 1 stalk 151g 1 NLEA serving 148g 12 cup chopped or. 9 fat 68 carbs 23 protein. You have 34 calories from 100 grams of Broccoli the 2 of your total daily needs.
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You have 34 calories from 100 grams of Broccoli the 2 of your total daily needs. Nutrient Density Score for broccoli stalks is 42100 good. There are 34 calories in 100 grams of Broccoli. Broccoli is very low in calories providing only 31 calories per cup 91 grams. 9 fat 68 carbs 23 protein.
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