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Cabbage Nutritional Value. Cabbage raw contains 25 calories per 100 g serving. Total Carbohydrate 6 g 2. It is also a good source of Thiamin Calcium Iron Magnesium Phosphorus and Potassium and a very good source of Dietary Fiber Vitamin C Vitamin K Vitamin. There are 21 calories in 1 cup of chopped Cabbage.
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For a Serving Size of 1 head medium about 5-34 dia 908 g How many calories are in Cabbage. Cabbage raw Total Fat 01g. Calories 24 Daily Value Total Fat 0 g 0. 676 micrograms or 85 of the daily value Vitamin C. Nutrition facts for Cabbage raw green recommended daily values and analysis. Calories from Fat 063 Kcal.
In the cabbage nutrition composition table it stated that cabbage consists of a lot of nutrition but yet it has a low fat and calories which is good for healthy food and dietary purposes.
You can help cabbage retain its nutritional value by following a few simple guidelines. Cabbage consumption may prevent you from developing diseases like Alzheimers and dementia memory impairment. 4 fat 77 carbs 20 protein. One serving contains 01 g of fat 13 g of protein. Total Sugars 3 g. Dietary Fiber 2 g 8.
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676 micrograms or 85 of the daily value Vitamin C. Cabbage raw Total Fat 01g. Cholesterol 0 mg 0. For a Serving Size of 1 head medium about 5-34 dia 908 g How many calories are in Cabbage. Cabbage raw contains 25 calories per 100 g serving.
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Nutrition facts for Cabbage raw green recommended daily values and analysis. Amount of calories in Cabbage. The nutritional density score out of 100 or nutritional value of Cabbage raw is 33. Daily values are based on 2000 calorie diet and 155 lbs body weight. Use cabbage to up the nutritional quality of your meal.
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Cabbage Nutritional Value And Analysis. Saturated Fat 0 g 0. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. Calories from Fat 063 Kcal. Welcome to the nutritional density value in 23 different types of cabbage ranging from 96 to 19 out of a maximum of 100 per 100 Calories kCal.
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The nutritional density score out of 100 or nutritional value of Cabbage raw is 33. You can help cabbage retain its nutritional value by following a few simple guidelines. Cabbage raw Total Fat 01g. 4 fat 77 carbs 20 protein. Calories 24 Daily Value Total Fat 0 g 0.
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Amount of calories in Cabbage. Nutrition facts for Cabbage raw green recommended daily values and analysis. Total Carbohydrate 6 g 2. 4 fat 77 carbs 20 protein. You can help cabbage retain its nutritional value by following a few simple guidelines.
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In the cabbage nutrition composition table it stated that cabbage consists of a lot of nutrition but yet it has a low fat and calories which is good for healthy food and dietary purposes. Trans Fat 0 g. In the cabbage nutrition composition table it stated that cabbage consists of a lot of nutrition but yet it has a low fat and calories which is good for healthy food and dietary purposes. Cabbage amazingly only produce 25 calories per 100 grams it is a very small amount of calories if we compare with other vegetables. Use cabbage to up the nutritional quality of your meal.
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Nutrition facts for Cabbage raw green recommended daily values and analysis. Use cabbage to up the nutritional quality of your meal. Cabbage is a terrific source of vitamin K1 delivering 85 of the recommended daily amount in a single cup 89 grams. Total Carbohydrate 6 g 2. These nutrients prevent damage to the nerves and enhance memory.
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4 fat 77 carbs 20 protein. The basic amount from the general description of cabbage is Cabbage raw. Cholesterol 0 mg 0. One serving contains 01 g of fat 13 g of protein. Total Sugars 3 g.
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The basic amount from the general description of cabbage is Cabbage raw. Dietary Fiber 2 g 8. Saturated Fat 0 g 0. You can help cabbage retain its nutritional value by following a few simple guidelines. Like all cabbage varieties red cabbage is rich in vitamin C vitamin K and is a low-calorie source of dietary fiber.
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Cabbage is a terrific source of vitamin K1 delivering 85 of the recommended daily amount in a single cup 89 grams. Nutrition facts for Cabbage raw green recommended daily values and analysis. Total Carbohydrate 6 g 2. Like all cabbage varieties red cabbage is rich in vitamin C vitamin K and is a low-calorie source of dietary fiber. Calories from Fat 063 Kcal.
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Saturated Fat 0 g 0. Red cabbage is also high in antioxidants especially anthocyanins. Trans Fat 0 g. Nutrition facts for Cabbage raw green recommended daily values and analysis. Amount of calories in Cabbage.
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Use cabbage to up the nutritional quality of your meal. The basic amount from the general description of cabbage is Cabbage raw. Calories 24 Daily Value Total Fat 0 g 0. These nutrients prevent damage to the nerves and enhance memory. Cabbage especially the red variety contains vitamin K and an antioxidant called anthocyanin that helps improve your brain function.
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Total Carbohydrate 6 g 2. In the cabbage nutrition composition table it stated that cabbage consists of a lot of nutrition but yet it has a low fat and calories which is good for healthy food and dietary purposes. Cabbage is a terrific source of vitamin K1 delivering 85 of the recommended daily amount in a single cup 89 grams. Cholesterol 0 mg 0. 676 micrograms or 85 of the daily value Vitamin C.
Source: pinterest.com
You can help cabbage retain its nutritional value by following a few simple guidelines. Trans Fat 0 g. Daily values are based on 2000 calorie diet and 155 lbs body weight. Cabbage amazingly only produce 25 calories per 100 grams it is a very small amount of calories if we compare with other vegetables. Calories 24 Daily Value Total Fat 0 g 0.
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Cabbage consumption may prevent you from developing diseases like Alzheimers and dementia memory impairment. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. One serving contains 01 g of fat 13 g of protein. 676 micrograms or 85 of the daily value Vitamin C. The basic amount from the general description of cabbage is Cabbage raw.
Source: pinterest.com
Cabbage consumption may prevent you from developing diseases like Alzheimers and dementia memory impairment. 4 fat 77 carbs 20 protein. Calories from Fat 063 Kcal. Welcome to the nutritional density value in 23 different types of cabbage ranging from 96 to 19 out of a maximum of 100 per 100 Calories kCal. 676 micrograms or 85 of the daily value Vitamin C.
Source: pinterest.com
Cabbage consumption may prevent you from developing diseases like Alzheimers and dementia memory impairment. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. Cabbage amazingly only produce 25 calories per 100 grams it is a very small amount of calories if we compare with other vegetables. Cabbage consumption may prevent you from developing diseases like Alzheimers and dementia memory impairment. Daily values are based on 2000 calorie diet and 155 lbs body weight.
Source: pinterest.com
One serving contains 01 g of fat 13 g of protein. Red cabbage is also high in antioxidants especially anthocyanins. Sodium 18 mg 1. Grams cup chopped cup shredded head large about 7 dia leaf large head medium about 5-34 dia leaf medium head small about 4-12 dia leaf. These nutrients prevent damage to the nerves and enhance memory.
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