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Couscous Nutrition Facts. 100g of cooked couscous contains. Get Results from 6 Engines at Once. 232g Carbohydrate 8 DV. 1 cup 173g Calories.
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Nutrition Facts for 100g Daily values based in a diet 2000 kcal Vitamin B-6. 100 grams 1 ounce 28g 1 cup cooked 157g 1 cup dry yields 528g 1 oz dry yields 86g FOOD SUMMARY. 100g of cooked couscous contains. 1 fat 85 carbs 14 protein. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. 100 grams of Couscous contain 376 calories the 19 of your total daily needs.
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01mg Vitamin E 1 DV. 232g Carbohydrate 8 DV. 1 cup 173g Calories. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. Ad Search Diet Plan Nutrition. Total Fat 03 g.
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It has become a predominant food in North African cuisines of Morocco Algeria Mauritania Tunisia Egypt. Get Results from 6 Engines at Once. In Sahel sorghum and pearl millet as well as other cereals are prepared in similar way and the dishes resulted from it are called couscous. Total Fat 03 g. Get Results from 6 Engines at Once.
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100 grams of Couscous contain 376 calories the 19 of your total daily needs. Ad Search Diet Plan Nutrition. 38g Protein 8 DV. 650 Daily Value Total Fat 11g. Total Fat 03 g.
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In Sahel sorghum and pearl millet as well as other cereals are prepared in similar way and the dishes resulted from it are called couscous. 01mcg Vitamin K 0 DV. 100 grams of Couscous contain 1276 grams of protein 064 grams of fat 7743 grams of carbohydrates and 5 grams of fiber. Nutrition facts label for Couscous cooked. 1 cup 173g Calories.
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1 cup 173g Calories. Vitamin B-9 20 mg Vitamin B-3 349 mg and Vitamin B-5 124 mg are some of the vitamins present in Couscous. 100g of cooked couscous contains. 01mcg Vitamin K 0 DV. 232g Carbohydrate 8 DV.
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38g Protein 8 DV. Ad Search Diet Plan Nutrition. 01mcg Vitamin K 0 DV. 18 176 calories 365 grams carbohydrates 59 grams protein 03 gram fat 22 grams fiber 432 micrograms selenium 62 percent DV 15 milligrams niacinvitamin B3 8 percent DV 01 milligram thiamine vitamin B1 7 percent DV 01. 100 grams of Couscous contain 376 calories the 19 of your total daily needs.
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100 grams of Couscous contain 1276 grams of protein 064 grams of fat 7743 grams of carbohydrates and 5 grams of fiber. Total Fat 03 g. 01mcg Vitamin K 0 DV. 1 cup 173g Calories. There are 176 calories in 1 cup of Couscous Cooked.
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14g Fiber 6 daily value. Vitamin B-9 20 mg Vitamin B-3 349 mg and Vitamin B-5 124 mg are some of the vitamins present in Couscous. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. 01mcg Vitamin K 0 DV. 01mg Vitamin E 1 DV.
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It has become a predominant food in North African cuisines of Morocco Algeria Mauritania Tunisia Egypt. 14g Fiber 6 daily value. It has become a predominant food in North African cuisines of Morocco Algeria Mauritania Tunisia Egypt. Nutrition facts label for Couscous cooked. 100 grams of Couscous contain 1276 grams of protein 064 grams of fat 7743 grams of carbohydrates and 5 grams of fiber.
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Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. 38g Protein 8 DV. 100 grams of Couscous contain 376 calories the 19 of your total daily needs. 232g Carbohydrate 8 DV. Vitamin B-9 20 mg Vitamin B-3 349 mg and Vitamin B-5 124 mg are some of the vitamins present in Couscous.
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01mg Thiamin 4 DV. There are 176 calories in 1 cup of Couscous Cooked. 1 fat 85 carbs 14 protein. It has become a predominant food in North African cuisines of Morocco Algeria Mauritania Tunisia Egypt. 18 176 calories 365 grams carbohydrates 59 grams protein 03 gram fat 22 grams fiber 432 micrograms selenium 62 percent DV 15 milligrams niacinvitamin B3 8 percent DV 01 milligram thiamine vitamin B1 7 percent DV 01.
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This feature requires Flash player to be. 650 Daily Value Total Fat 11g. 176 Daily Value Total Fat 03g. 100 grams of Couscous contain 376 calories the 19 of your total daily needs. Daily values are based on 2000 calorie diet and 155 lbs body weight.
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In Sahel sorghum and pearl millet as well as other cereals are prepared in similar way and the dishes resulted from it are called couscous. 100 grams of Couscous contain 376 calories the 19 of your total daily needs. 38g Protein 8 DV. There are 176 calories in 1 cup of Couscous Cooked. 232g Carbohydrate 8 DV.
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Get Results from 6 Engines at Once. There are 176 calories in 1 cup of Couscous Cooked. 01mg Vitamin E 1 DV. 100 grams of Couscous contain 1276 grams of protein 064 grams of fat 7743 grams of carbohydrates and 5 grams of fiber. Nutrition Facts for 100g Daily values based in a diet 2000 kcal Vitamin B-6.
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01mg Vitamin E 1 DV. Includes g Added Sugars Protein 6g. 38g Protein 8 DV. Vitamin B-9 20 mg Vitamin B-3 349 mg and Vitamin B-5 124 mg are some of the vitamins present in Couscous. 01mcg Vitamin K 0 DV.
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Nutrition facts for 1 cup cooked 157 g Couscous are following. 14g Fiber 6 daily value. Total Fat 03 g. 100 grams 1 ounce 28g 1 cup cooked 157g 1 cup dry yields 528g 1 oz dry yields 86g FOOD SUMMARY. Get Results from 6 Engines at Once.
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1 cup cooked 157g Calories. Vitamin B-9 20 mg Vitamin B-3 349 mg and Vitamin B-5 124 mg are some of the vitamins present in Couscous. Get Results from 6 Engines at Once. Includes g Added Sugars Protein 6g. 38g Protein 8 DV.
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01mg Thiamin 4 DV. Total Fat 03 g. Nutrition facts for 1 cup cooked 157 g Couscous are following. This feature requires Flash player to be. 100 grams of Couscous contain 376 calories the 19 of your total daily needs.
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100 grams of Couscous contain 1276 grams of protein 064 grams of fat 7743 grams of carbohydrates and 5 grams of fiber. 18 176 calories 365 grams carbohydrates 59 grams protein 03 gram fat 22 grams fiber 432 micrograms selenium 62 percent DV 15 milligrams niacinvitamin B3 8 percent DV 01 milligram thiamine vitamin B1 7 percent DV 01. Nutrition Facts for 100g Daily values based in a diet 2000 kcal Vitamin B-6. This feature requires Flash player to be. One cup of cooked couscous about 157 grams contains about.
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