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Romaine Lettuce Nutrition Facts. It also contains good amount of water. And get free advice from TCM. Spinach has a higher nutrition quotient of vitamin C iron vitamin K and magnesium. Download Reports from 10000 trusted sources with ReportLinker.
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Ad Doing goods business with Ohmygodgroup. Romaine lettuce is an excellent source of antioxidants. Ad Doing goods business with Ohmygodgroup. One serving of romaine lettuce can provide up to 4 mg or 40 percent of your recommended daily needs. Romaine lettuce is a good source of vitamins C and A which are antioxidants. It also contains good amount of water.
Romaine lettuce Nutrition Information.
And get free advice from TCM. One serving contains 02 g of fat. These play a key role in balancing and maintaining many systems. Ad Doing goods business with Ohmygodgroup. Romaine Lettuce 1 cup shredded 47g 1 leaf inner 6g 1 leaf outer 28g 1 head 626g 1 nlea serving 85g 200 calorie serving 1176g 100 grams 100g Compare Add to Recipe. Each serving of romaine lettuce has 15 calories.
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Ad Doing goods business with Ohmygodgroup. Each serving of romaine lettuce has 15 calories. One serving contains 02 g of fat. It also contains good amount of water. 12 rows Lettuce raw cos or romaine contains 17 calories per 100 g serving.
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Spinach has a higher nutrition quotient of vitamin C iron vitamin K and magnesium. Ad Unlimited access to Nutrition market reports on 180 countries. One serving contains 03 g of. Romaine Lettuce 1 cup shredded 47g 1 leaf inner 6g 1 leaf outer 28g 1 head 626g 1 nlea serving 85g 200 calorie serving 1176g 100 grams 100g Compare Add to Recipe. The best nutritional benefits of romaine lettuce is that it contains large amount of protein that is very much helpful for health.
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Romaine lettuce nutrition is generally considered to be better than that of iceberg lettuce when comparing equivalent serving sizes. Romaine lettuce VS Kale. 12 rows Romaine lettuce raw contains 15 calories per 100 g serving. Ad Unlimited access to Nutrition market reports on 180 countries. The best nutritional benefits of romaine lettuce is that it contains large amount of protein that is very much helpful for health.
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Romaine lettuce is a good source of vitamins C and A which are antioxidants. Ad Unlimited access to Nutrition market reports on 180 countries. Romaine Lettuce 1 cup shredded 47g 1 leaf inner 6g 1 leaf outer 28g 1 head 626g 1 nlea serving 85g 200 calorie serving 1176g 100 grams 100g Compare Add to Recipe. Romaine lettuce nutrition is generally considered to be better than that of iceberg lettuce when comparing equivalent serving sizes. And get free advice from TCM.
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In terms of vitamins and minerals it contains. Ad Doing goods business with Ohmygodgroup. In particular vitamin C prevents cholesterol from becoming sticky. And get free advice from TCM. The high vitamin C content of romaine lettuce makes it a heart-healthy vegetable.
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It is also a good source of Riboflavin Vitamin B6 Calcium Magnesium Phosphorus and Copper and a very good source of Dietary Fiber Vitamin A Vitamin C Vitamin. In particular vitamin C prevents cholesterol from becoming sticky. Download Reports from 10000 trusted sources with ReportLinker. It also contains good amount of water. And get free advice from TCM.
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Fiber 7 percent of your daily recommended value. One serving of romaine lettuce can provide up to 4 mg or 40 percent of your recommended daily needs. Ad Doing goods business with Ohmygodgroup. In particular vitamin C prevents cholesterol from becoming sticky. 12 rows Lettuce raw cos or romaine contains 17 calories per 100 g serving.
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Romaine lettuce Nutrition Information. Fiber 7 percent of your daily recommended value. Download Reports from 10000 trusted sources with ReportLinker. These play a key role in balancing and maintaining many systems. In terms of vitamins and minerals it contains.
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Ad Unlimited access to Nutrition market reports on 180 countries. Romaine lettuce Nutrition Information. These play a key role in balancing and maintaining many systems. Romaine Lettuce 1 cup shredded 47g 1 leaf inner 6g 1 leaf outer 28g 1 head 626g 1 nlea serving 85g 200 calorie serving 1176g 100 grams 100g Compare Add to Recipe. Each serving of romaine lettuce has 15 calories.
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Romaine lettuce VS Kale. Romaine lettuce is high in vitamin C Beta carotene potassium fiber content and also different other types of minerals and vitamins. In terms of vitamins and minerals it contains. Each serving of romaine lettuce has 15 calories. Romaine lettuce Nutrition Information.
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The high vitamin C content of romaine lettuce makes it a heart-healthy vegetable. Romaine lettuce is high in vitamin C Beta carotene potassium fiber content and also different other types of minerals and vitamins. 12 rows Lettuce raw cos or romaine contains 17 calories per 100 g serving. Romaine lettuce VS Kale. Romaine Lettuce 1 cup shredded 47g 1 leaf inner 6g 1 leaf outer 28g 1 head 626g 1 nlea serving 85g 200 calorie serving 1176g 100 grams 100g Compare Add to Recipe.
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Ad Unlimited access to Nutrition market reports on 180 countries. Download Reports from 10000 trusted sources with ReportLinker. Romaine lettuce VS Kale. One serving contains 02 g of fat. Ad Doing goods business with Ohmygodgroup.
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These play a key role in balancing and maintaining many systems. And get free advice from TCM. 12 rows Romaine lettuce raw contains 15 calories per 100 g serving. One serving contains 02 g of fat. One serving contains 03 g of.
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Download Reports from 10000 trusted sources with ReportLinker. Ad Unlimited access to Nutrition market reports on 180 countries. It also contains good amount of water. And get free advice from TCM. In particular vitamin C prevents cholesterol from becoming sticky.
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Download Reports from 10000 trusted sources with ReportLinker. One serving contains 03 g of. The best nutritional benefits of romaine lettuce is that it contains large amount of protein that is very much helpful for health. 12 rows Romaine lettuce raw contains 15 calories per 100 g serving. Romaine lettuce Nutrition Information.
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These play a key role in balancing and maintaining many systems. Spinach has a higher nutrition quotient of vitamin C iron vitamin K and magnesium. Romaine lettuce VS Kale. One serving of romaine lettuce can provide up to 4 mg or 40 percent of your recommended daily needs. Romaine lettuce Nutrition Information.
Source: pinterest.com
One serving contains 02 g of fat. The high vitamin C content of romaine lettuce makes it a heart-healthy vegetable. 12 rows Romaine lettuce raw contains 15 calories per 100 g serving. Download Reports from 10000 trusted sources with ReportLinker. It also contains good amount of water.
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In terms of vitamins and minerals it contains. These play a key role in balancing and maintaining many systems. Romaine lettuce is high in vitamin C Beta carotene potassium fiber content and also different other types of minerals and vitamins. And get free advice from TCM. One serving of romaine lettuce can provide up to 4 mg or 40 percent of your recommended daily needs.
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